I had an amazing experience with Adept today.  First of all, this was a last minute move- I called on Wednesday, and they were able to schedule me for Sunday.  They told me they would be at my place between 8 and 9am, and they were there at 8:01.  My movers names were Michael and Faruh.  They were very friendly, but also very "down to business."  They asked "where do we start?" and they got moving immediately.  I've used several movers in the past few years, but these guys hauled ass like I haven't seen before.  In the end, they moved all my stuff in less than 5 hours, and I have a lot of stuff!  The price was also a couple hundred dollars cheaper than I expected, there weren't any hidden costs unlike other companies I've used in the past.  So if you're looking for fast and cheap, this is the company to go with.  And make sure to ask for Michael and Faruh!